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  • Earth to Mouth E-Book

Earth to Mouth E-Book

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$49.99
$49.99
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1 FREE unlimited Q/A consultation with me at your convenience - to answer any and every question you have about going plant based and how to reach your goals.



NOTE: This e-book is best paired with the “How To” Ebook (they can be bought discounted as a bundle!)



This ebook includes: 

  • A COMPLETE & detailed overview of my personal Whole Foods Plant Based lifestyle.
  • Goes over major meals, what to eat, when, how much etc. 
  • 20+ of my favorite recipes I have been using daily since I began the lifestyle! Includes both sweet and savory meals such as pancakes, apple pie bake, cookies, pasta (several sauces), pizza, cheese sauce and so much more!
  • 2 full pages worth of FAQs about weight loss, calories, food groups etc. 
  • A whole foods pyramid explaining each major food group, why it is important and where to find those foods/nutrients via plants!
  • An example meal plan - how I eat plant based. 
  • A full grocery list (will cater to every recipe in the ebook + more!)
  • A complete overview of my fitness routine and 3 days worth of example workouts (based off how I like to stay active!



Programs/Ebooks are e-mailed directly to the e-mail you provide in PDF form! Make sure to read download directions! All sales final.

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Copyright © StellaTheLight 2021
All Rights Reserved.
  • Home
  • programs/ebooks/apparel
  • My Story
  • Contact
  • client reviews
  • Recipes/Blog
  • My youtube
  • Terms of Use
  • DECAL STICKERS!
  • SPRING CHALLENGE!