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Coconut Curry

3/2/2019

2 Comments

 
Picture
This recipe is satiating, comforting and easy.
Simple ingredients // minimal time // maximum flavor!
Here is the recipe video!

Ingredients:
 
  • Any vegetables - bell pepper, cauliflower, broccoli, mushrooms, zucchini, peas, corn, carrots etc!
  • 1 sweet onion - diced.
  • lots of crushed garlic - 1-2 TBSP depending on your liking! 
  • 1 big tbsp crushed ginger. 
  • 1 can organic coconut milk
  • Curry powder / paste - I used just the powder because I couldn't find the paste here on Madeira. But you can use 4 big tbsp total -- 2 of each or 4 of just one! 
  • A few dashes of cumin
  • 1-2 tbsp maple syrup
  • 4 tbsp liquid aminos or lite soy sauce
  • 1/2 a lime (juice)
  • pepper if you want! 

Instructions:
  1. Cut up all the veg and place in a big soup pot (or slow cooker/instant pot!) 
  2. Add diced/crushed onion/garlic in a pan on med heat and add a little water and cook until translucent - 5 min or so.
  3. Add curry powder/paste, coconut milk, ginger, cumin, aminos, maple syrup, and stir evenly! 
  4. Pour mixture over vegetables in the big pot and turn to medium/high for about 10 min and then lower to a simmer and cover.
  5. Cook until veg is soft! another 10 minutes or more depending on size of vegetables / type! 
  6. Add in lime and mix. 
  7. Serve over steamed rice or noodles or whatever else + add more lime on top if you want! YUM! 
2 Comments
Mary Darmstaetter
3/18/2019 07:41:20 pm

Stephanie: wow, now I know more about your life's journey. Happy for you that you have overcome such troubles by age 26.
You go gal.... many happy years ahead.
Love this recipe. Even I, the non-cook, can prepare and it does
indeed sound delicious.

Reply
Dee
2/6/2022 06:04:27 pm

Thank you! I’m not a vegan but I really loved making this dish.

Reply



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  • Home
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