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10 MINUTE PUMPKIN PIE

10/30/2021

1 Comment

 
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A classic! & one of my partner's favorites. This is simple AND wholesome ingredients and you can choose any type of crust you like..
​(I will include a healthy homemade one below!) 

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easy protein bars

10/1/2020

4 Comments

 
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This recipe uses clean and whole protein sources (no fillers or refined crap!) and all ingredients that you most likely already have on hand.
​
These are easy, cheap and delicious for any time of day!

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4 Comments

cake batter oats

9/12/2020

0 Comments

 
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You won't want oatmeal any other way after trying this!!

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healthy candy bars

5/28/2020

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These are the perfect on the go snack/breakfast staple! Simple ingredients,
easy to make and you can swap out flavor ingredients to make them
​just about any flavor you want! 

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BROWNIE PANCAKES

3/25/2020

1 Comment

 
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We have eaten these every single day for breakfast (or lunch… or dinner lol) for the past 2-3 weeks here in South Africa and they are a new favorite! I always am amazed at how delicious eating this way is .. plant based vegan ROCKS!

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1 Comment

no bake brownie

6/20/2019

2 Comments

 
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Microwave Cake Bowl

1/27/2019

10 Comments

 
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Sometimes a tiny mug cake just won't cut it.. Moist, satiating, wholesome and healthy - this recipe can be shared as dessert, 1/2 the recipe for a snack or eat the whole thing as a wholesome sweet meal! 

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10 Comments

Blender Muffins!

1/10/2019

1 Comment

 
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These muffins were made on a whim the first night I came home!
I was super jet lagged but my momma said she wanted some type of baked good..
so I just went for it!! And these turned out perfect!
​Super healthy and super versatile (you can swap/add any flavors you want!) 

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Oil Free Granola Bar

11/5/2018

2 Comments

 
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These are so delicious, chewy and versatile - you can change up the flavor combos to your own taste! These are about 1/4 the price of most bars you find out at stores + contain no oil/refined sugar/salt etc! Just whole foods (+ some choco chips if you want!) 

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Blueberry Oat-Coco Cookies

8/19/2018

0 Comments

 
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These cookies aren't overly sweet and are perfect to take on travels, long car rides, hikes, snacks on the go or perfect with a nice big mug of tea! 

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  • Home
  • programs/ebooks/apparel
  • My Story
  • Contact
  • client reviews
  • Recipes/Blog
  • My youtube
  • Terms of Use
  • DECAL STICKERS!
  • SPRING CHALLENGE!