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TRIGGER WARNING⚠️ touching on my drug / binge eating disorders, my recovery and how I went vegan/plant based.
Note: jump down to the ⭐️ to continue reading from my instagram post!
This blog post is meant to inform you on the CBD brand I use (PETAL CBD) and it’s benefits in protecting our health. This is not meant to prescribe, diagnose or cure.. just to share the healing benifits of a natural plant medicine I have been using daily for over 3 years now!
Social distancing makes us realize: we are our own best form of protection.
I was someone who got sick at least 1-2x a month in the past. But after diving into plant based and starting up my "modern medicine cabinet" I haven't had any serious bouts with any of my old enemies: colds and flus! I was the queen of sinus infections that lasted weeks due to my absolute terrible health habits (or lack there of!)
While I am not saying I am immune to any illness, I can confidently say that I owe my good health and immunity to the daily, consistent habits I carry!
I want to share with you what is in my current personal modern medicine cabinet:
My story, the 3 steps I took to stop bingeing + Q/A
*NOTE: This blog might trigger those easily effected by eating disorder/binge eating talk. My intentions here are to share my story and tips in hopes of inspiring others to heal!
In this blog post I want to share a little of my own binge eating disorder story, explain my view on binge eating and how it works in the body, give you a simple lay out on how I stopped binge eating + answer some questions I received from you!