STELLA THE LIGHT
  • Home
  • programs/ebooks/apparel
  • My Story
  • Contact
  • client reviews
  • Recipes/Blog
  • My youtube
  • Terms of Use
  • DECAL STICKERS!
  • SPRING CHALLENGE!

BROWNIE PANCAKES

3/25/2020

1 Comment

 
Picture
We have eaten these every single day for breakfast (or lunch… or dinner lol) for the past 2-3 weeks here in South Africa and they are a new favorite! I always am amazed at how delicious eating this way is .. plant based vegan ROCKS!
Picture
DRY INGREDIENTS:
  • 1 cup oats or oat flour (I used quick oats here but I would use oat flour if I was home - simply ground up normal preferably organic rolled oats in a blender or food processor!) 
  • 1/2 cup flour of choice (I used whole wheat here but gluten free, spelt, almond etc would be great!) 
  • 1/2 cup almond flour (if you don't have this you can just use 1 full cup of the flour above!)
  • 1/3 cup cacao or cocoa powder
  • 2 tsp baking powder
  • 1/2 tsp salt

WET INGREDIENTS: 
  • 3 tbsp nut butter of choice (I used almond)
  • 1 tsp vanilla extract
  • 1 mashed ripe banana (can sub for apple sauce or pumpkin)
  • 1-2 tbsp maple syrup or other sweetener
  • 1 1/4 cup plant milk
  • 1 tbsp apple cider vinegar (or white vinegar)
NOTE: Feel free to add in extras like fruit, nuts, coconut, chocolate chips etc! 


INSTRUCTIONS: 
  1. In a large bowl mix sift together all dry ingredients.
  2. In a smaller bowl mix together all wet! 
  3. Add wet to dry and mix until batter is evenly mixed! 
  4. Heat a nonstick pan or oiled pan on medium/high heat (may vary depending on your stove) and drop batter using a large spoon or I like to use an ice cream scoop that has the retractable scraper.. I sometimes just make big pancakes but it depends on what you prefer! 
  5. When several bubbles start to pop through and edges become matte flip and cook other side. About 2-3 min per side usually! 
  6. ENJOY!! 
Picture
1 Comment
Maddi
8/26/2020 01:40:08 pm

These look amazing, thank you for sharing!

Reply



Leave a Reply.

    Categories

    All
    Health
    Lifestyle
    Savory Recipes
    Sweet Recipes

Copyright © StellaTheLight 2021
All Rights Reserved.
  • Home
  • programs/ebooks/apparel
  • My Story
  • Contact
  • client reviews
  • Recipes/Blog
  • My youtube
  • Terms of Use
  • DECAL STICKERS!
  • SPRING CHALLENGE!