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10 MINUTE PUMPKIN PIE

10/30/2021

1 Comment

 
Picture
A classic! & one of my partner's favorites. This is simple AND wholesome ingredients and you can choose any type of crust you like..
​(I will include a healthy homemade one below!) 
CRUST OPTIONS:
- Feel free to use a store bought crust (Whole Foods has a gluten free accidentally vegan semi healthy one that I used!) 
- Or food process together 2 cups of raw nuts, 2 cups of pitted medjool dates, 1/4 cup oats and 1 tbsp of tahini or other nut butter & press into your pie pan! 


FILLING INGREDIENTS:
  • 1 (15 oz) can of pumpkin puree (not pie filling)
  • 1/2 to 1 cup coconut sugar (depending on sweetness preference!) you can also try maple syrup but you might need a little more corn starch. 
  • 1 cup coconut cream (not milk)
  • 3 tbsp cornstarch
  • 3 tsp pumpkin spice or you can do 1 tsp cinnamon, .5 tsp ginger, .5 tsp nutmeg and a little bit of cloves.
  • 1/2 tsp salt

DIRECTIONS:
1. Preheat oven to 350F.
2. Add everything above to a blender or food processor (or hand mix) .. blend until smooth.
3. Pour into your pie crust lined pan and smooth it out! Bake for about 1 hour .. if you see the edges of the crust getting burnt, you should wrap those in tinfoil! I had to do this after maybe 30 minutes.
4. Chill in the fridge so it sets.. you can re-heat it if you like your pie warm. Add vanilla ice cream, coconut whip, maple syrup etc on top! 
1 Comment
Erika
2/11/2022 07:30:23 pm

yummmm!

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  • Home
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