These are the perfect on the go snack/breakfast staple! Simple ingredients,
easy to make and you can swap out flavor ingredients to make them
just about any flavor you want!
We have eaten these every single day for breakfast (or lunch… or dinner lol) for the past 2-3 weeks here in South Africa and they are a new favorite! I always am amazed at how delicious eating this way is .. plant based vegan ROCKS!
This blog post is meant to inform you on the CBD brand I use (PETAL CBD) and it’s benefits in protecting our health. This is not meant to prescribe, diagnose or cure.. just to share the healing benifits of a natural plant medicine I have been using daily for over 3 years now!
Social distancing makes us realize: we are our own best form of protection.
I was someone who got sick at least 1-2x a month in the past. But after diving into plant based and starting up my "modern medicine cabinet" I haven't had any serious bouts with any of my old enemies: colds and flus! I was the queen of sinus infections that lasted weeks due to my absolute terrible health habits (or lack there of!)
While I am not saying I am immune to any illness, I can confidently say that I owe my good health and immunity to the daily, consistent habits I carry!
I want to share with you what is in my current personal modern medicine cabinet:
This will knock your socks off!
A simple recipe that is: oil free, gluten free (options), refined sugar free, egg/dairy free ..
entirely vegan and PLANT BASED!
+ the yummiest and easiest icing ever!
This is a nutrient dense, satiating and cozy meal. Perfect to big batch / double batch / freeze / meal prep .. like a taco in a bowl (but healthier!!) ..
Cinnamon Bun Bread infused with the healing power of CBD - enough said... rich, moist, sweet and with a creamy sweet maple cinnamon cream cheese-like drizzle on top!
Why not slow down, give less and experience more this Christmas? What a relief to not worry SO much about "what to give" and more about being intentionally WITH the people you love!
Moist, rich and decadent. These are entirely refined food free, plant based and vegan! No refined oils, sugars, flours - gluten free, egg free, dairy free! High in protein and you can eat them every single day with zero guilt!
This is why I adore being plant based :)
This recipe is so simple and as always, jam packed with flavor. Make this recipe as spicy as you crave (or not!) .. A cheap, delicious and very simple recipe that will please vegans and non vegans alike!
+ it is full of all the good stuff and none of the bad stuff :P